WOD 09.09.26

WOD 09.09.26
Team Speed: In teams of 3-5, Complete as many rounds as possible in 13 mins of: Sled Push High Handle, 240/175 lbs, 20 m WOD: 50-40-30-20-10 reps, for time of: Machine Calorie Russian Kettlebell Swing, 70/53 lbs Post rounds and times to beyond the whiteboard.

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